Teens: Practice Not Getting Hurt

Today's teenagers call their easily hurt, easily broken fragile hearts "cookie mentality." And they constantly wonder, "Why does my heart break as easily as a cookie?" This is a natural concern that comes during the transition from child to adult. But if you build up your mental muscles during this important time, you can live more joyfully and authentically even as an adult. As a psychiatrist, the author has poured his heart into this book, hoping that teenagers will live their lives with stronger hearts through "six principles for building an unhurtable heart." He refreshingly resolves the vivid worries of teenagers who are being hurt in relationships with themselves, friends, and parents. Once teenagers make these "six principles" their own through this book, they will discover themselves with strengthened mental muscles. And most importantly, they will be able to love themselves.